Things you read here are just thoughts that i wish to keep for the purpose of my own reflection as I grow and evolve as a person. I am proof that people are capable of change, no matter the age. It's all about perspective. We choose our perspectives, therefore we can change them. I've changed mine, how's yours?
When you learn to appreciate everything you have (including the air you breath, your heart that continues to beat, your over all health) and all the other little things in life that you take for granted everyday, then you draw more of those things to you naturally.
Being happy isn’t that hard. We make it hard on ourselves by allowing the continuation of hatred for ourselves to linger. When we hate ourselves, we hate everything we see and it literally breeds more hate into our daily lives. SO STOP IT!!!
Learn to take responsibility for all your thoughts, actions and emotions, DAILY. 90% of all events/occurrences in our lives is US. the rest is someone else.
Love YOURSELF. FACE YOURSELF! Look in the mirror and take a good, hard, HONEST LOOK!!!
Accept yourself for who you are, as you are, RIGHT NOW!!! flaws included.
I should start spending more time in front of the mirror again and just say I love you. I don’t do that enough anymore. It’s not vane or vanity to love myself.
I have this meditation techique i use where i softly touch my face and neck with both hands and say to myself ( in my head) I love you. Then i touch my arms and hands, chest and belly and just keep chanting i love you in my head. It feels amazing and when i’m done i feel like i’m glowing with love. What I’m actually doing is giving myself the nurturing love that as an adult i don’t get anymore but it very much needed.
There’s no sexual intent involved, just pure love for me as a whole person, love for me as i am. What’s really crazy is that this technique makes the rest of my day so much better. I call it my Love High cuz that’s what it feels like. My perspective is different when i am in tune with me so i naturally see the world differently. All hatred goes away and everything is blissful, nothing seems to get to me until the negative starts to come along and chip away at the love.
So when the negative comes i simply let it flow through me, not paying it any attention at all. I stay positive and move on. By the end of the day, i’m ready to get back to me and my meditation so i can feel blissful again. lol
I clear my chakra’s everyday by listening to mantras and envisioning a blinding white light that moves from my head, down my spine and out into the earth and then back up and out through the top of my head.
doing all these things shifts my body’s natural energy to a higher level. Now that i think about it, i believe that every human beings natural default setting is love and to do anything outside of the LOVE setting is non productive.
It never stops, not even when we sleep. If you think you “can” or “can’t” do something, you’re right. I have to make a conscious effort to choose the words i think and speak very carefully. It’s a matter of getting what i want vs receiving the undesirable wishes of my “default” programmed mind.
Last year was a year of being grateful for the little things in life. This year is about being more aware of the little things that the universe puts in front of me to help me notice it saying “I’m working on it” or “It’s coming”.
I am still grateful for all the universe has given me and i am going to remain grateful while receiving what is rightfully mine and what i deserve.
I am slowly chipping away all the mentally programmed blocks that would keep me from believing that i deserve a better life. One of abundance, love and peace.
When I can see it in my mind, then believe it with all my being, it will show up and be mine.